Weight gain dating
Perhaps the most extraordinary feeling a person can experience without psychotropic drugs.
It’s an all-consuming state of being that takes us to our highest highs and lowest lows.
Turns out a partner really does come with a lot of baggage—and it’s most likely hanging around your midsection. Read on for more reasons why your relationship is making you gain weight with explanations from relationship expert and author, Wendy Walsh, Ph. You’re spending your time differently “A new relationship takes time—time you used to spend at the gym,” Walsh says, “so sociologically, there’s going to be a factor of weight gain just in the fact you don’t have as much free time.” Think about it: Unless you’re a gym junkie and you absolutely cannot get through the day without banging out 50 burpees or slamming through some deadlifts, your gym regimen can easily be derailed by the prospect of sex—especially in a new relationship.
You want to spend as much time together as possible, so you’re more apt to skimp on the activities you used to fill your day with before you got a lady friend.
At the start of the study, 23 percent of the men and 25 percent of the women were obese.
If you can relate, check out these 10 ab workouts under 10 minutes, too; there's always time in the day, you just have to find or make it.
You’re playing into the sensuality of the relationship The main hormones at play when people are having sex, at the onset of a new relationship, or falling in love are oxytocin and dopamine, Walsh says. They reduce stress, induce relaxation, and calm your entire body.
For starters, try cooking at home as frequently as possible, which can save around 250 calories compared to a restaurant meal. Here are some recipe ideas.)Kim Larson, a registered dietitian and nutritionist and spokesperson for the Academy of Nutrition and Dietetics, also suggests planning activities together that involve moving your feet.
Try hiking, bowling or skiing next time you're looking for something to do.